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Glutamine is usually a nonessential amino acid during the human physique, and among the list of couple of amino acids that can immediately cross the blood–brain barrier, vital for furnishing "fuel" (nitrogen and carbon) to a number of cells in the body.

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Phosphatidylserine is revealed to prevent and restore memory reduction and relieve anxiety and stress. Preliminary analysis suggests that phosphatidylserine can also reward youngsters with awareness, Discovering, or behavioral problems.

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